Free Symptom Relief Quiz: pinpoint your top 3 symptoms + get your personal plan in 2 minutes.Take the quiz →
The Menowave Blog

Make Menopause Make Sense Blog

Clear, practical articles on perimenopause, menopause and postmenopause from Jen, Suzi B and the Menowave experts.

Latest Posts

New articles and episodes on perimenopause, menopause and beyond.

Make Menopause Make Sense

Make Menopause Make Sense

Jen Gilliland, RD & Suzi B
Published on: 23/10/2026

Make Menopause Make Sense: a podcast for women in perimenopause, menopause and postmenopause. Real talk, simple steps. New episodes Thursdays from Nov 5.

menopause podcastperimenopause podcastpostmenopausepodcast for women in midlifeMake Menopause Make Senseperimenopause symptomsmenopause sleepwomen's health podcast

MAKE MENOPAUSE MAKE SENSE PODCAST

Want to join our podcast live?

We'll text you each week right before we go live, and email you when new podcast episodes and blogs drop!